Dancing is a fantastic way to feel good about yourself and can be seen as an artistic art form and a way to express yourself through movement to music. There are numerous styles of dancing; ballet, ballroom, latin dance, tango, salsa, disco, breakdancing...the list is endless. However the great thing about dance is that there are no set rules to follow (unless you are taking lesson to learn a particular style of dance), you can dance to music in whichever way you like expressing how you feel inside and have a lot of fun with it at the same time. Please read our related articles on the history of dance in Italy and how it progressed to various styles over the years.

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